Natural And Effective Home Remedies For Mouth Ulcers
Even though the majority of mouth ulcers successfully heal on their own in a week or just slightly more, they still cause a lot of pain and discomfort to be relieved. On the other hand, it is not the best idea to immediately run to the drugstore and buy the entire army of commercial oral painkillers and gum soothing ointments.
All the above-mentioned commercial medications are actually way too strong for such a minor dental disease treatment as mouth sores. What is more, all these drugs feature a number of side-effects, which are harmful not only for your dental, but also general health. That is why home remedies for mouth ulcers are the most gentle and also highly affordable way of relieving gum pains and discomfort associated with sores, without any side-effects.
What Are the Most Effective Home Remedies for Mouth Ulcers?
Licorice is by far the most widely used herbal remedy for a wide range of gum and teeth diseases and inflammatory complaints. Apart from being used as an independent home cure, it is found among the active ingredients of numerous soothing toothpastes.
What is more, licorice home remedies for mouth ulcers not only soothe the inflamed gums but prevent the sores from spreading. These cures are additionally known to clean the teeth well and eliminate bad breath, which is a common symptom of canker sores.
Alternatively, it would be really effective to chew on several holy basil leaves to both lower the pain and eliminate the bad breath.
One more effective natural antiseptic is tea tree oil. The home bacteria fighting and pain alleviating properties of tea tree oil are associated with its high thiamin concentration. You can apply the tea tree oil directly on your gums or get a herbal based mouth rinse or even special lozenges for the awaited relief.
The sores on gums can be additionally treated with used teabag compresses, whereas the lozenges will also help to conquer the bad breath associated with mouth ulcers and eliminate sores, not only on the gums, but also on the tongue and throat.
In their turn, turmeric as well as henna based home remedies for mouth ulcers are available in the form of a powder, which is to be used as a mouth rinse when dissolved in water. Both turmeric and henna are strong cooling agents, which enable these home cures to deliver relief from the pain and discomfort associated with mouth sores.
Indian gooseberries are used to make mouth rinses which are yet more effective in alleviating ache from oral cavity ulcers. In addition, Indian gooseberry based home remedies for mouth ulcers also successfully handle constipation problems, which are by far the most common causes of mouth sores.
Finally, fenugreek is by far the most powerful antibacterial herbal remedy. That is why it has no rivals in the treatment of recurring canker sores.
What Dietary Changes Are Required for the Home Treatment of Mouth Ulcers?
To start with, mouth ulcers frequently develop due to a lack of vitamins and nutrients.
That is why oral care experts widely recommend their patients with mouth sores to drink plenty of orange juice, when their oral disorder is associated with vitamin C deficiency.
In addition, various digestive system disorders are common causes of mouth sores; that is why eating a lot of raw vegetables is one of the most important dietary home remedies for mouth ulcers. Remember that onions contain a large amount of sulfur, which is particularly helpful for the treatment of mouth sores.
Apart from supplying the body with vitamins and, thus, avoiding recurrence of the oral condition, greens contain fibers required to prevent constipation, which is known to be a common trigger of canker sores.
If your mouth ulcers have developed quickly and unexpectedly, their causes might be related to excessive heat generated in your body. This occurs not only due to an underlying health disease, but also because of consumption of hot beverages and foods. That is why it is important to limit their intake, not only as part of the home treatment of mouth ulcers, but also as an important prevention measure.
It is also important to stop consuming coffee, tea, spicy and salty foods for the period of the mouth ulcers treatment, since these ingredients aggravate the pain. The same precautions concern sharp edged foods, chewing gums, tobacco, and in some cases, even mouth rinses and even lozenges.
Instead of eating them, enjoy chewing on papaya and yam as a part of your home remedies for mouth ulcers, to get pain relief and speed up healing. Also, maintain the habit of eating bananas in the morning. Finally, yoghurt, cottage cheese and buttermilk are also tasty and natural mouth sores remedies.
What Are some Multi-Component Home Remedies for Mouth Ulcers?
Now it is high time for us to proceed to multi-component recipes for home treatment of mouth ulcers. Let’s start with effective mouth rinses:
- Make paste by grinding Indian plum leaves. Add a few drops of tea tree oil and stir into a glass of water. Rinse your mouth with this solution to get immediate pain relief.
- Take 1 tablespoon of coriander seeds and 1 cup of water. Warm the mouth rinse and use 3-4 times a day for day-long pain relief.
Self-made natural pastes and compresses are also an important part of your home remedies for mouth ulcers. Here are the most effective ones:
- Grind some white catechu and lemon peels to get a very soft paste. Gently, apply the remedy directly onto each ulcer to soothe the pain and speed up the healing.
- To make a cure for more persistent mouth sores, mash some white catechu and three guava leaves together. Apply this mixture as a compress directly onto each ulcer.
- Make a thick paste, using some catechu and water to speed up the healing of mouth ulcers.
Finally, you can mix ripe bananas with curd to get the most delicious breakfast you can eat as a home remedy for mouth ulcers every morning.