Natural And Effective Home Remedies for Canker Sores
These small ulcers appear in your mouth, when you least expect them, and make your entire life miserable, full of the pain and discomfort. What annoys patients the most is that the canker sores can break out anywhere in the oral cavity, starting from the gum line and ending up on the tongue or even on the lips. And it is really hard, even for the most experienced dental care professionals, to tell what exactly might have triggered the condition.
Fortunately, the miserable ulcer condition does not last forever. Usually, mouth sores heal on their own in about seven to ten days. However, there are some simple safe home remedies for canker sores, which are capable of relieving the pain and the tightening sensation which causes discomfort on the gum line, cheeks, tongue, or lips, as well as considerably speeding up the healing process.
How Can I Make Rinses for Treating Canker Sores in the Mouth?
Presently, mild baking soda, magnesia, or plain salt solutions are the most affordable and popular home remedies for canker sores, which have a considerable soothing effect as well as providing pain relief for at least a couple of hours.
That is why this aphthous ulcer treatment should be repeated at least several times a day. From my own experience, one tablespoon of baking soda is sufficient for one cup of water.
I would also recommend that you add one pinch of salt into this mouth rinse to achieve one of the most perfect home remedies for canker sores.
To make the effective salt water mouth rinse, take approximately two full teaspoons and dissolve it in one cup of warm water.
The aloe juice natural cure is also particularly effective for fighting aphthous ulcers, but only if you rinse your mouth with it frequently enough. If you want to get a mouthwash that does not need to be applied so often, try one with hydrogen peroxide one, which should only be applied three times a day. To make this simple remedy for canker sores, just use tap water and hydrogen peroxide and mix them in a 3:1 proportion – one part hydrogen peroxide to three parts of water.
The goldenseal mouth rinse has also proven to be one of the most miraculous home remedies for canker sores. You can purchase this natural ingredient at your local drugstore in the form of thin shell- coated capsules.
In order to make the mouth rinse, crack open one of the capsules, and mix about a half teaspoon of the powder with a cup of warm tap water. Then, add about a quarter of a teaspoon of salt. Make sure to mix all the ingredients together thoroughly.
What Are the Most Effective Canker Sore Compresses?
Various natural compresses play an integral part among the home remedies for canker sores as they ensure fuller and longer contact of the cure as they are applied directly on to the affected gum, cheek, tongue, or lip area, and thus, provide much better healing of each aphthous ulcer, as well as providing the desired pain relief much more quickly.
Within this group of home remedies, alum compresses have also proven to be the trustworthy in the treatment of canker sores. Just apply the powder to each aphthous ulcer twice a day to see immediate and surprising healing results.
Baking powder that we often use in our households is also able to make a small miracle, as it considerably lowers the number of harmful bacteria when applied directly on each aphthous ulcer in the form of powder or paste. Raw onion compresses will also fight the oral infection really effectively and thus, should be positioned as one of the most important home remedies for canker sores.
From personally experience, I have found that tea tree oil has no rival in the terms of giving pain relief to mouth sores. Used teabag compresses are also a particularly effective home remedy for canker sores due to the tannin and thiamin tea contained in the tea.
What Fruits Have Healing Properties for Canker Sores?
Mother Nature could just not leave mankind unarmed to deal with mouth ulcers, and has several natural cures in store for us. Many fruits are a bottomless source of home remedies for canker sores.
And the most affordable ones are definitely plums. Just try to rinse your mouth with their juice and you will immediately experience pain relief. If your canker sores are bad, dip a cotton ball into the plum juice and gently apply it to each aphthous ulcer.
Grapefruit juice has been proven to be the unparalleled disinfectant. Put just five or six drops of it into a cup of warm water to get the perfect mouthwash to fight canker sores.
Papaya is the source of several home remedies for canker sores. You can eat this fruit fresh or chew on its leaves to get the desirable effect to kill the infection. If the actual fruit is not available, you can always get papaya tables.
What Dietary Changes Are Important?
The suppression of the immune system, plus a deficiency in vitamins and minerals can often trigger mouth ulcers. That is why the home remedies for canker sores should also include dietary changes to ensure a complete treatment.
Make sure your body gets enough vitamins C and B12. In order to do this, eat plenty citrus fruits, green leafy vegetables, and whole grains meals. Get into the habit of eating yoghurt on a daily basis as it contains acidophilus which effectively fights and prevents canker sores.
Avoid acidic and spicy foods as they will cause further discomfort and increase the pain. Spicy and salty foods, and coffee will also irritate the mouth.
And finally, remember that a combination of all the above-mentioned home remedies for canker sores will be most effective when applied together. Don’t hesitate to seek immediate medical help if your canker sores last longer than two weeks. Be healthy and wealthy!